Hello,
Today i weighed in at 187.2. Its the first progressive weight loss I've had in over a month, even if it's only a single pound. However, yesterday I weighted 186, so maybe I'm finding my foothold in the 180's? I sure hope so.
I was better with my supplements this week, even taking them with me to house sit for my parents.
I have a picture of what I looked like last week, even though I didn't post. So that's what's up today.
Hang in there.
Dr. Chris
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