Two weeks of stationary orbit

I got on the scale this afternoon and it said 190.2.

So I've crept up .6 lbs since this time two weeks ago. Well at least I know how to maintain the weight.

Good thing I was gung-ho on that calorie reduction the first couple weeks because now that I've lost 16 lbs. My body doesn't particularly seem interested in losing more.

Did my body ever really seem interested in losing that weight?" I asked myself last night as I was cramming my wife's homemade cinnamon rolls into my mouth. The answer is decidedly no.

I'm starting to think that all our cardio was really starting to pay off, but on the flip side, I've been eating too late in the evening and I can't run as hard because of it.

Eating late is something that's just going to happen sometimes because of work.

I still intend to get down to 10 percent body fat but I'm hardly motivated at all.

I could say, "Hey I lost 16 lbs. Win."

But that's not really what I'm interested in doing. I really just don't feel like suffering much at all and quite frankly food is a comfort sometimes.

I don't really feel disciplined about losing fat right now, thank goodness for my friend Jamie who relentlessly drags me to the gym. Without him I would be in a world of chubby hurt.

So wherever you are buddy, Thanks.

We'll see how I do next week.

Dr. Chris